Name: Pancakes
Prep time: 10 min
Cook time: 45 min
Total time: 65 min
Ingredients: 3 1/3 cups oats; 2 cups oat milk (+ 1-2 tablespoons milk if batter is too thick ); 2 small ripe bananas; 2 tbsp cinnamon (optional); 2 tbsp apple cider; 2 tbsp baking powder; 3 tbsp maple syrup; 1 tsp vanilla bean (or vanilla extract); pinch of salt; 7 tbsp oil (for baking pancakes)

GV NF SF

For years I thought the only way to make pancakes was in combination with eggs.

Well, it’s 2017 people, it’s bullsh#t!

Banana pancakes are as easy and delicious to make as they sound. Below simple recipe.

Choose your favorite and top them off with all your favorite sweets, nut butter, seeds, ice cream, or fruits.

Or make savory pancakes and top off with vegan cheese, avocado, tomato, hemp seeds, nutritional yeast, or hummus.

Whatever you want, whenever you want :).

Pancakes

Michelle Braakhuis

Soft and fluffy banana pancakes can never be a wrong idea to start your morning with.

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Prep Time 10 mins

Cook Time 45 mins

Total Time 1 hr 5 mins

Course Breakfast

Cuisine European

Servings small pancakes

Calories 171 kcal

Equipment

strong high speed blender
measuring cups & spoons
frying pan

Ingredients

3 1/3 cups oats
2 cups oat milk + 1-2 tablespoons milk if batter is too thick
2 small ripe bananas
2 tbsp cinnamon optional
2 tbsp apple cider
2 tbsp baking powder
3 tbsp maple syrup
1 tsp vanilla bean or vanilla extract
pinch of salt
7 tbsp oil for baking pancakes

Instructions

Grind the oats in a food processor.
Add the milk, bananas, maple syrup, vanilla, pinch of salt and cinnamon and mix again.
Add the baking powder and pour the apple cider on top.
It should start to foam, this means extra fluffy pancakes are in the making 🎉.
Pop it in the fridge for at least 10 minutes.
Heat a big frying pan over high heat.
Add oil or butter and reduce heat to medium-high.
Add 2 heaped spoons of pancake batter, and bake 2-3 small pancakes per time.
Bake both sides 2-3 minutes, until golden brown (ones you see small bubbles, it’s time to flip over these delicious pancakes).
Top off with extra maple syrup, applesauce, coconut whipped cream, shredded coconut, almond slices, cranberries, chocolate chips, pumpkin seeds, flax seeds, walnuts, peanuts, mulberries, dates, inca berries, figs, raisins, blueberries, strawberries, extra banana, apples, mango, pineapple..or whatever you prefer 😋

Nutrition

Calories: 171kcalCarbohydrates: 23gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 186mgPotassium: 143mgFiber: 3gSugar: 7gVitamin A: 74IUVitamin C: 1mgCalcium: 165mgIron: 1mg

Keyword banana, breakfast, easy, gluten free, pancakes, sweet

Have you tried this recipe?Mention @thechickpeascuisine or tag #TCPC!